Click here to watch the video

1  cup garbanzo beans (chickpeas) soaked overnight in 2 cups of water
1 medium onion, chopped
3 tablespoons soy milk powder
1 cup pecan meal (crushed pecan nuts)
1 cup rolled oats
1 cup instant oats
2 tablespoons nutritional yeast flakes
2 tablespoons sage
2 teaspoons garlic powder
½ teaspoon sea salt
3 tablespoons soy sauce, lite (or Braggs)
¼ cup canola oil



Method:
Place beans, onion, soy milk, pecan meal, oats and yeast into a blender and blend until smooth. Then add sage, garlic, sea salt, soy sauce. Stir. Let the mixture rest for 10 minutes.